baydhoba's Journal, 19 Apr 21

baydhoba's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 April 2021

89.9 kg Lost so far: 2.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2021:

2003 kcal

Fat: 74.68g | Prot: 178.57g | Carbs: 152.12g. Breakfast: Thibault porridge équilibré. Lunch: Chicken burger. Dinner: Salade niçoise. Snacks/Other: Barre choco Orange, Noisette, Myprotein Impact Whey Protein Natural Chocolate . more...

2520 kcal

Exercise: High Intensity Interval Training (HIIT) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

baydhoba's Weight History

View Complete History

baydhoba's Journal, 19 Apr 21

Submit a Comment

baydhoba's Weight History