chrisje46's Journal, 19 Apr 21

Weigh In record (no journal entry) for 19 April 2021
72 kg Lost so far: 9.8 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2021:
1004 kcal Fat: 46.96g | Prot: 37.86g | Carbs: 108.53g.   Breakfast: Trader Joe's Zaden & Pittenmengeling , Appelsientje Sinaasappelsap, Zespri Kiwi Gold, Passievrucht, La Vache qui rit Light Smeerkaas, LU Cracotte Froment, Aardbeien. Lunch: Colruyt Everyday Vleessalade, AH Knapperige Mini Croutons , Bolletje Boeren Donker Volkoren Beschuit, Kippenbouillon. Dinner: Mandarijn, Frambozen, Grimbergen Abdijkaas, Chaumes Chaumes Sneetjes, Kippenbouillon. Snacks/Other: Lotus Madeleine , Oliebol. more...
Gaining 13.3 kg a Week

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chrisje46's Weight History


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