Weigh In record (no journal entry) for 19 April 2021
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79.7 kg
Lost so far: 2.7 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 42.63g | Prot: 69.92g | Carbs: 127.08g.
Breakfast: Bonpreu Bebida de Avena. Lunch: Tomate Frito, Luengo Judias Blancas , Arroz Blanco, Casa Mas Macarrones a la Boloñesa. Dinner: Danone YoPRO Blueberry , Krissia Palitos de Cangrejo, Bonpreu Salsa Ligera, Bonpreu Atún Claro al Natural, Bonduelle Maíz Dulce sin Azúcares Añadidos, Aguacate, Tomates Cherry, Pimiento Rojo, Primaflor Lechuga Iceberg. more...
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Losing 3.2 kg a Week
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darkdaolin's Weight History
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