Weigh In record (no journal entry) for 19 April 2021
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60.5 kg
Lost so far: 4 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 26.88g | Prot: 31.36g | Carbs: 174.83g.
Breakfast: Natreen Konfitüre, Kaufland Gemüsesülze, Milbona Butterkäse, Enjoy Free Glutenfreies Brot, Kaffee mit Milch. Dinner: Aldi Kaisergemüse. Snacks/Other: Seeberger Datteln, Gut & Günstig Sandwicheis Classic. more...
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Losing 0.4 kg a Week
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irinaschmidt86's Weight History
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