Weigh In record (no journal entry) for 19 April 2021
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53.8 kg
Lost so far: 4.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 19.15g | Prot: 35.80g | Carbs: 149.00g.
Breakfast: Motherkind Glow from Within , Weet-Bix Weet-Bix. Lunch: Yum Yum Peanut Butter No Added Sugar & Salt, Bakers Crackerbread Rye Toast. Dinner: Parmalat Yumchums, SPAR Sour Worms . more...
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Losing 1.1 kg a Week
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Francaaangie's Weight History
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