Weigh In record (no journal entry) for 19 April 2021
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60.9 kg
Lost so far: 12.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1740 kcal
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Fat: 97.95g | Prot: 114.72g | Carbs: 91.13g.
Breakfast: Prozis Latte, Prozis Choco Butter + Whey Protein, Prozis Protein Juyce, Prozis Fiocchi di Avena, Uovo. Lunch: Prozis Arachidi Tostate, Olio Extra Vergine di Oliva, Suzi Wan Noodles a Nido , Cozze, Mutti Passata di Pomodoro. Dinner: Prozis Lean Bread Semi di Zucca, Wudy Aia Würstel Pollo e Tacchino, Uovo, Olio Extra Vergine di Oliva. Snacks/Other: Prozis Hazel-Dazzle, Cioccolato Fondente, Crepe Semplice. more...
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Losing 1.8 kg a Week
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