Weigh In record (no journal entry) for 19 April 2021
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78.3 kg
Lost so far: 4.6 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 115.12g | Prot: 88.75g | Carbs: 17.63g.
Lunch: Bogdamilk Сулугуни 45%, Оливковое Масло, Мираторг Пеппер Стейк. Dinner: Lindt Шоколад 85% Какао, Фундук Фундук. Snacks/Other: Nutiva Кокосовое Масло, С.Пудовъ Мука Миндальная , Сырники ПП. more...
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Gaining 2.1 kg a Week
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алевтюша's Weight History
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