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back on track!
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105.3 kg
Lost so far: 3.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 26.78g | Prot: 85.51g | Carbs: 76.41g.
Breakfast: Café, Kiwi, Pamplemousse (Rose et Rouge), Taillefine Fromage Blanc 0%. Lunch: Taillefine Fromage Blanc 0%, d'Aucy Brocolis, Haricots Plats, Carottes et Carottes Jaunes, Cora Tranches de Filet de Cabillaud. Dinner: Cora Râpé aux 3 Fromages , Oeuf Brouillé, d'Aucy Brocolis, Haricots Plats, Carottes et Carottes Jaunes, Knorr Soupe "Comme la Maison" Patate Douce. more...
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2974 kcal
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Exercise:
Elliptical - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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Losing 11.2 kg a Week
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Nathalie1506's Weight History
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