Weigh In record (no journal entry) for 19 April 2021
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64 kg
Lost so far: 19 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 38.78g | Prot: 55.08g | Carbs: 244.90g.
Dinner: Intermie Mie Goreng, Sambal Goreng, Ikan Mujair Goreng, Nasi Putih, Pisang Goreng, Kurma, Es Buah. Snacks/Other: Pepaya. more...
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Losing 0.6 kg a Week
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Suci Wahyu Lestari's Weight History
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