Weigh In record (no journal entry) for 19 April 2021
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55.2 kg
Lost so far: 16.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1629 kcal
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Fat: 57.03g | Prot: 64.57g | Carbs: 214.82g.
Breakfast: Пирог с Вишней, Овсяное Печенье ПП. Lunch: Варенье, Пицца с Ветчиной и Грибами. Dinner: Чудо Йогурт , Творог 5%, Кефир 2,5%. Snacks/Other: Сахар, Кофе. more...
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Gaining 5.6 kg a Week
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Bkack Opium's Weight History
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