Weigh In record (no journal entry) for 03 February 2011
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76.5 kg
Lost so far: 0.6 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2011:
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787 kcal
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Fat: 48.77g | Prot: 44.14g | Carbs: 21.57g.
Breakfast: eating right zero calorie, mini babybel original, smoke chicken sausage, egg whites. Lunch: cucumber, avocado, treasure cave reduced fat blue cheese, drumstick, Red Wine & Olive Oil Vinegrette Dressing, baby spring mix. Dinner: diet coke, rum. Snacks/Other: mixed nuts. more...
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Losing 4.4 kg a Week
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CareBear831's Weight History
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