Weigh In record (no journal entry) for 07 January 2014
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134.6 kg
Lost so far: 8.6 kg.
Still to go: 49.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2014:
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240 kcal
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Fat: 10.79g | Prot: 16.86g | Carbs: 19.45g.
Lunch: Alface de Folha Verde, Arroz Carreteiro. more...
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Gaining 2.1 kg a Week
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