Weigh In record (no journal entry) for 19 April 2021
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84.3 kg
Lost so far: 2.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1607 kcal
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Fat: 77.08g | Prot: 80.98g | Carbs: 130.68g.
Breakfast: Miele, Latte Parzialmente Scremato, Caffè (Espresso), Foodspring Shape Shake Cioccolato, Foodspring Shape Shake Caramello. Lunch: Olio Extra Vergine di Oliva, Vino Chardonnay, Bofrost Peperoni Grigliati, Le Nostre Stelle Faraona Arrosto. Dinner: Olio Extra Vergine di Oliva, Formaggio, Grissini Semplici, Salame Secco o Duro, Risotto alle Zucchine. Snacks/Other: Caffè Zuccherato, Caffè Espresso. more...
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Losing 0.4 kg a Week
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Babi1810's Weight History
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