Weigh In record (no journal entry) for 19 April 2021
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104 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Not Applicable.
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2071 kcal
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Fat: 41.20g | Prot: 136.56g | Carbs: 278.78g.
Breakfast: Nestlé Leite Ninho, Pilão Café, Batata Doce Cozida. Lunch: Feijão Carioca, Filé de Frango Grelhado, Camil Arroz Branco Cozido. Dinner: Nestlé Leite Ninho, Pilão Café, Pepino (Descascado), Arroz Branco (Cozido), Ovo Cozido. more...
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junior.santos.18's Weight History
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