Weigh In record (no journal entry) for 19 April 2021
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82.2 kg
Lost so far: 21.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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200 kcal
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Fat: 6.55g | Prot: 9.17g | Carbs: 26.56g.
Breakfast: Кофе с Молоком и Сахаром, Огурец (с Кожурой), Коломенское Хлеб Злаковый Тостовый, Вареное Яйцо. more...
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Losing 4.2 kg a Week
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macsolga's Weight History
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