Weigh In record (no journal entry) for 07 January 2014
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51.3 kg
Lost so far: 15.7 kg.
Still to go: 3.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 07 January 2014:
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716 kcal
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Fat: 18.66g | Prot: 29.42g | Carbs: 103.18g.
Breakfast: Bjorg Galettes Riz, Mais, et Graines Lin et Tournesol, Kellogg's Spécial K Nature, Marque Repère Yaourt 0% Vanille. Lunch: Célébration Célébrations, Bjorg Galettes de Maïs, Weight Watchers Finesse au Fromage Blanc sur Fruits, Cora Courgettes, Florette Laitue Iceberg. Dinner: Bjorg Galettes Riz, Mais, et Graines Lin et Tournesol, Pamplemousse, Picard Aubergines Grillées, Florette Laitue Iceberg, Carrefour Ricotta, Sacla' Tomates Séchées Au Soleil. Snacks/Other: Cracotte Craquinette Fraise, Bjorg Galettes Riz, Mais, et Graines Lin et Tournesol. more...
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Losing 6.3 kg a Week
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