Weigh In record (no journal entry) for 19 April 2021
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68 kg
Lost so far: 5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1650 kcal
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Fat: 59.30g | Prot: 103.02g | Carbs: 179.10g.
Breakfast: Pepaya, Bihun Goreng. Dinner: Nasi Putih. Snacks/Other: Kokita Sambal Rawit Bawang, Tempe Goreng, Tumis Kacang Panjang dan Tempe, Kacang Panjang Hijau Dimasak (dari Segar), Ampela, Tahu Bakso, Lumpia Ayam. more...
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Losing 0.6 kg a Week
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AnesyaHusaini's Weight History
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