Weigh In record (no journal entry) for 19 April 2021
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59.3 kg
Lost so far: 7.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 64.58g | Prot: 100.52g | Carbs: 91.91g.
Breakfast: Овсяноблин с Сыром. Lunch: Салат Овощной с Маслом, Макароны Отварные, Котлета Куриная. Dinner: Bombbar Протеиновое Печенье Фисташка, Жареное Яйцо. Snacks/Other: Домик в деревне Молоко 2,5%, Fitness Formula Whey Protein Печенье-Крем. more...
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Gaining 3.5 kg a Week
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anny_guseva's Weight History
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