Weigh In record (no journal entry) for 19 April 2021
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55.4 kg
Lost so far: 3.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 19.88g | Prot: 59.27g | Carbs: 70.55g.
Breakfast: Кофе с Молоком, Окей Сдоба с Маком. Lunch: Ehrmann Chocolate Pudding High Protein, Простоквашино Творог 2%. Snacks/Other: Кофе с Молоком, Ehrmann Chocolate Pudding High Protein, Простоквашино Творог 2%. more...
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Losing 0.1 kg a Week
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charming01's Weight History
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