Weigh In record (no journal entry) for 19 April 2021
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56.5 kg
Lost so far: 5.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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507 kcal
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Fat: 12.16g | Prot: 72.36g | Carbs: 27.48g.
Breakfast: Шпинат, Яйцо Всмятку, Кофе. Lunch: Кофе, Куриное Филе на Гриле, Огурец (с Кожурой), Шпинат. Snacks/Other: Апельсин. more...
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Gaining 0.1 kg a Week
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TomaVova's Weight History
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