Weigh In record (no journal entry) for 19 April 2021
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57.4 kg
Lost so far: 3.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 31.58g | Prot: 31.37g | Carbs: 134.47g.
Breakfast: Cimory Minuman Yogurt Original, Pisang. Dinner: Sambal Goreng, Nasi Putih, Tempe Bacem, Terung Dimasak, Ikan Lele, Tumis Buncis. Snacks/Other: Pangsit Polos, Singkong Rebus, Del Monte Boba Milktea Taro, Brownies, Nanas Potongan (Manis, Beku). more...
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Losing 2.8 kg a Week
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Sarahmatmat's Weight History
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