Weigh In record (no journal entry) for 18 April 2021
|
96.7 kg
Lost so far: 3.3 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
|
|
598 kcal
|
Fat: 33.68g | Prot: 49.09g | Carbs: 25.22g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Estrogonofe de Frango. Dinner: Primavera Queijo Mussarela, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Prato Light Estrogonofe de Frango . more...
|
Losing 11.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alexsandra.2021's Weight History
|