Weigh In record (no journal entry) for 19 April 2021
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60.7 kg
Lost so far: 3.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 28.90g | Prot: 37.04g | Carbs: 105.24g.
Breakfast: Банан, Сыробогатов Творожный Сыр Сливочный, Яйцо, Ржаной Хлеб, Помидоры. Lunch: Яйцо, Яблоко, Творог 5%, Коломенское Лаваш Армянский Тонкий. Snacks/Other: Сухие Жареные Орехи Кешью. more...
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Losing 0.7 kg a Week
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Natashachess's Weight History
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