Weigh In record (no journal entry) for 18 April 2021
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60 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 68.77g | Prot: 73.03g | Carbs: 136.06g.
Breakfast: Frutillas, Cocalan Miel de Palma, Great Value Homestyle Waffles. Lunch: Pollo Asado a la Parrilla o al Horno, Papa Cocida, Super Cerdo Costillar de Cerdo Chileno. Dinner: Don Juan Aceitunas Amargas Azapa, Soprole Leche Cultivada Protein+ Sabor Chirimoya, Alto La Cruz Almendra Natural, Papa John's Palitos de Ajo. Snacks/Other: Guallarauco Helado de Chirimoya. more...
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Losing 0.5 kg a Week
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Nenis777's Weight History
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