Weigh In record (no journal entry) for 18 April 2021
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51.9 kg
Lost so far: 0.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 31.09g | Prot: 97.47g | Carbs: 165.43g.
Breakfast: Maíz, Clara de Huevo, Palta, Cebollas, Tomates, Zumo de Limón. Lunch: Apio Cocido, Pechuga de Pollo a la Plancha, Mote con Huesillo. Snacks/Other: Queso Fresco, Maíz, Universal Gelatina Diet. more...
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Gaining 3.5 kg a Week
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