Weigh In record (no journal entry) for 19 April 2021
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44.2 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1867 kcal
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Fat: 32.93g | Prot: 115.84g | Carbs: 275.10g.
Breakfast: Meatless Meatball, Tapai Singkong, Tapai Singkong, Sari Roti Roti Tawar (1), Sari Roti Roti Tawar (1), Frisian Flag Kental Manis, Sari Roti Roti Tawar (1), Frisian Flag Kental Manis, Chayote (Fruit, Without Salt, Drained, Boiled, Cooked), Bango Kecap Manis, Meatless Meatball, Cooked Fish, Bango Kecap Manis, ABC Saus Sambal , Cucumber, Tomatoes, Lettuce, Lettuce, Cucumber, Tomatoes, Frisian Flag Kental Manis, Dates (Imported), Inaco Nata de Coco, Swanish Roti Tawar, Banana. more...
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1722 kcal
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Exercise:
cardio3 - 17 minutes, dance1 - 43 minutes, activities1 - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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vinca.minerva's Weight History
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