Weigh In record (no journal entry) for 07 January 2014
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111.9 kg
Lost so far: 2.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2014:
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2348 kcal
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Fat: 46.24g | Prot: 89.81g | Carbs: 405.97g.
Breakfast: Herbata z Cukrem, Biedronka Dzem Truskawkowy, Chleb Biały. Lunch: Sok Pomidorowy, Łowicz Flaki po Zamojsku. Dinner: Lody w Rożku z Wafla. Snacks/Other: Biedronka Naleśniki z Jabłkami, Swojska Chata Naleśniki z Serem, Zupa Pomidorowa. more...
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steady weight
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