Weigh In record (no journal entry) for 18 April 2021
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56.2 kg
Lost so far: 0.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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2177 kcal
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Fat: 86.63g | Prot: 70.28g | Carbs: 295.75g.
Breakfast: Zucchini , Chosen Foods 100% Pure Avocado Oil, King Soopers Grade AA Eggs, Potato, Heinz Tomato Ketchup, Bertolli Extra Virgin Olive Oil, Smucker's Sugar Free Strawberry Preserves, Activia Vanilla Yogurt, Thomas' Light English Muffin, Reddi-wip Fat Free Dairy Whipped Topping. Lunch: Whole Foods Market Sweet Waffle, Whole Foods Market Brown Rice Salmon Avocado Roll. Dinner: Ice Cream. Snacks/Other: New Wave Soda Caffeine Free Apple Soda, Yamasa Less Salt Soy Sauce, Whole Foods Market Brown Rice Tuna Avocado Roll, Whole Foods Market 6 Piece White Rice Nigiri, EZ Gourmet White Chocolate Macadamia Nut Cookie. more...
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steady weight
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SatsumaQueen's Weight History
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