Weigh In record (no journal entry) for 18 April 2021
|
97 kg
Lost so far: 0.8 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
|
|
1175 kcal
|
Fat: 31.00g | Prot: 91.23g | Carbs: 140.24g.
Breakfast: Bango Kecap Manis Pedas Rawit, Acar Mentimun Manis, Dada Ayam, Pepaya. Lunch: Kurma. Dinner: Dada Ayam, Acar Mentimun Manis, Jagung Rebus, Telur Rebus. Snacks/Other: Pepaya, Soyfresh Soya Milk. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AM_Bella's Weight History
|