Weigh In record (no journal entry) for 18 April 2021
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59.3 kg
Lost so far: 8.4 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 92.11g | Prot: 60.94g | Carbs: 28.57g.
Breakfast: Hacendado Cacahuete Tostado sin Sal, Setas, Algas Marinas, DIA Espárragos Blancos Gruesos, Hacendado Nata para Montar, Café, Leche Entera. Dinner: Casa Tarradellas Paté de Salmón, Palacios Chorizo Ibérico, Hellmann's Mayonesa, Weider Carrot Protein Bread, Philadelphia Philadelphia . Snacks/Other: Cheesies. more...
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Gaining 3.5 kg a Week
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Wanwango's Weight History
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