Weigh In record (no journal entry) for 18 April 2021
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65.1 kg
Lost so far: 11.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1959 kcal
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Fat: 89.36g | Prot: 100.42g | Carbs: 198.56g.
Breakfast: Gula Pasir, Alpukat, Martabak Telur, Ayam Goreng, Nasi Merah, Gado Gado, Kurma. Dinner: Kubis Hijau Dimasak, Sayur Asem, Martabak Telur, Ayam Goreng, Nasi Merah. more...
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Losing 2.1 kg a Week
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Fanoelya's Weight History
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