Weigh In record (no journal entry) for 07 January 2014
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84.3 kg
Lost so far: 14.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2014:
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975 kcal
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Fat: 51.64g | Prot: 38.42g | Carbs: 84.13g.
Breakfast: Marmelade, Kaffee mit Milch, Fleischkäse, Lätta Extra Fit mit Buttermilch, REWE Sonnenblumenbrot. Lunch: Elbtal Rahmblumenkohl, Kartoffeln (Fruchtfleisch, ohne Schale, Ungesalzen, Gekocht), Aldi Bratwurst Grob. Snacks/Other: Clementinen. more...
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Losing 4.2 kg a Week
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Anja Wilhelm's Weight History
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