meusmeta's Journal, 18 Apr 21

Weigh In record (no journal entry) for 18 April 2021
52.8 kg Lost so far: 1.1 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2021:
777 kcal Fat: 32.48g | Prot: 30.03g | Carbs: 93.91g.   Breakfast: Café con Leche, Zanahoria, Brüggen Copos de Avena. Lunch: Escarola, Achicoria, Escarola o Lechuga Romana, Hacendado Yogur Griego, Hacendado Guindillas Picantes , Té Verde, Montesinos Tarta de Queso, Ratatouille. Dinner: Primaflor Lechuga Iceberg. Snacks/Other: Hacendado Guindillas Extra en Vinagre, Manzana. more...
183 kcal Exercise: Sexual Activity - 1 hour, Apple Health - 23 hours. more...
Losing 0.7 kg a Week

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meusmeta's Weight History


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