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blancaramelle
Journal
18 Apr 21
blancaramelle's Journal, 18 Apr 21
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Weigh In record (no journal entry) for 18 April 2021
71.6 kg
Lost so far:
3 kg
.
Still to go:
12.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 April 2021:
738 kcal
Fat: 21.88g | Prot: 63.03g | Carbs: 74.09g.
Lunch:
Picard Aubergines Grillées, Picard Noix de Saint Jacques, Auchan Concombre à la Crème.
Dinner:
Pommes de Terre Sautées, Fraises, Grand Frais Ananas Extra Sweet, Artichaut Cuit (à Partir de Frais).
more...
2004 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 1.7 kg a Week
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blancaramelle's Weight History
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