Weigh In record (no journal entry) for 18 April 2021
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67.7 kg
Lost so far: 2.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1779 kcal
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Fat: 39.48g | Prot: 37.86g | Carbs: 168.78g.
Breakfast: Mamão, DIA Cappuccino Sabor Canela , Tapioca com Manteiga, Ovo Frito. Lunch: Vinho Pinot Noir, Arroz Branco (Cozido), Maniçoba. Dinner: Vinho Pinot Noir, Good Soy Snacks Sabor Queijo, Ruffles Batata Frita, Pão Caseiro, Batata Inglesa Cozida. more...
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379 kcal
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Exercise:
Hiking - 30 minutes, Stairs (Climbing Stairs) - 20 minutes, Apple Health - 23 hours and 10 minutes. more...
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Losing 0.1 kg a Week
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Laudreísa's Weight History
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