Weigh In record (no journal entry) for 18 April 2021
|
66.4 kg
Lost so far: 5.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
1398 kcal
|
Fat: 43.38g | Prot: 32.74g | Carbs: 159.97g.
Breakfast: Café com Leite Integral. Lunch: Antarctica Cerveja Original, Pipoca Branca (em Óleo). Dinner: McDonald's Batata Frita (Média), McDonald's Big Mac. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carla Olsemann's Weight History
|