Weigh In record (no journal entry) for 18 April 2021
|
69.8 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1435 kcal
|
Fat: 38.54g | Prot: 49.15g | Carbs: 223.76g.
Breakfast: Maicena, Bollos, Café con Leche Descremada, Zuko Jugo Light. Lunch: Ensalada de Frutas, Pasta Fresca (Cocida), Pizza de Pepperoni (36 Cm). Dinner: Barras de Granola Blandes. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
josevazquez camacho's Weight History
|