josevazquez camacho's Journal, 18 Apr 21

Weigh In record (no journal entry) for 18 April 2021
69.8 kg Lost so far: 4.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2021:
1435 kcal Fat: 38.54g | Prot: 49.15g | Carbs: 223.76g.   Breakfast: Maicena, Bollos, Café con Leche Descremada, Zuko Jugo Light. Lunch: Ensalada de Frutas, Pasta Fresca (Cocida), Pizza de Pepperoni (36 Cm). Dinner: Barras de Granola Blandes. more...
Losing 0.6 kg a Week



     
 

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josevazquez camacho's Weight History


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