Defi ardia pramesti's Journal, 18 Apr 21

Weigh In record (no journal entry) for 18 April 2021
64.9 kg Lost so far: 11.1 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2021:
348 kcal Fat: 6.97g | Prot: 8.63g | Carbs: 67.68g.   Breakfast: Papaya, Jicama, Carambola (Starfruit) , Pineapple, Australia's Own Organic Soy Milk Unsweetened, Granola, Strawberries, Greenfields Yogurt Plain No Sugar, Rolled Wheat, Banana. more...
Losing 13.3 kg a Week

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Defi ardia pramesti's Weight History


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