Weigh In record (no journal entry) for 18 April 2021
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70.1 kg
Lost so far: 6.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 47.45g | Prot: 63.85g | Carbs: 114.85g.
Second Breakfast: Coop Milchdrink Geschäumt mit Espresso , Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Lätta Original, Migros Urdinkelbrot. Dinner: Coop Milchdrink Geschäumt mit Espresso , Tomaten, Grüner Blattsalat, Italienisches Salatdressing, Ei, Planted Pulled. Snacks/Other: Frey Milchschokolade. more...
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steady weight
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Crazy_Bolita's Weight History
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