Weigh In record (no journal entry) for 18 April 2021
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101.6 kg
Lost so far: 8.4 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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2467 kcal
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Fat: 57.33g | Prot: 134.66g | Carbs: 342.49g.
Breakfast: Döner Kebab. Lunch: Döner Kebab. Snacks/Other: Red Bull Red Bull, Nöm Pro 35 Protein Vanille, Ben & Jerry's Half Baked, Nöm Natur Joghurt 3,6%, Nöm Pro 35 Protein Banane. more...
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Gaining 4.9 kg a Week
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Mete.Kahraman's Weight History
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