Weigh In record (no journal entry) for 18 April 2021
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74.2 kg
Lost so far: 0.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 43.19g | Prot: 58.51g | Carbs: 164.80g.
Breakfast: Milch 1,5%, Kaffee, Milbona Skyr Pur, Banane, Erdbeeren. Lunch: Mondamin Kaiserschmarrn, Maggi Magic Asia Instant Nudel Snack Ente. Dinner: Thermomix Minestrone. more...
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Losing 0.4 kg a Week
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SabineD1983's Weight History
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