Weigh In record (no journal entry) for 18 April 2021
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85 kg
Lost so far: 20.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1699 kcal
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Fat: 102.80g | Prot: 111.86g | Carbs: 57.28g.
Breakfast: Everyday Jonge Gouda, Carrefour Geraspte Mozzarella, Boni Slagroom 40%, Boter, Ei. Lunch: Macadamia Noten, Droge Worst, Witte Tafelwijn, Coca-Cola Coca-Cola. Dinner: Selderij, Chips, Carrefour Kippenworst, Everyday Jonge Gouda, Salami. more...
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Losing 0.6 kg a Week
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Tomstaelens's Weight History
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