Weigh In record (no journal entry) for 18 April 2021
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68.6 kg
Lost so far: 6.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 57.98g | Prot: 133.08g | Carbs: 23.05g.
Breakfast: Gebratenes, Gegrilltes oder Gebackenes Hähnchen (ohne Haut gegessen), Schwarze Oliven, Vita D'or Bio Kokosnussöl Nativ Kaltgepresst, Ei, DM Bio Kokosdrink, Almare Regenbogen Forellenfilets, Lidl Natives Olivenöl Extra, Tomaten, Eisbergsalat. Dinner: Gebratenes, Gegrilltes oder Gebackenes Hähnchen (ohne Haut gegessen), Schwarze Oliven, Brokkoli. more...
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Losing 4.2 kg a Week
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MamaKatharina's Weight History
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