Weigh In record (no journal entry) for 18 April 2021
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58.4 kg
Lost so far: 2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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559 kcal
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Fat: 25.68g | Prot: 21.57g | Carbs: 60.10g.
Breakfast: Кофе с Молоком, Активиа Биопродукт Творожно-Йогуртный 4,5%, Даниссимо Йогурт с Отборной Черникой, Зерница Крекер с Кунжутом и Семенами Льна. more...
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Losing 2.8 kg a Week
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antonyvd's Weight History
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