Weigh In record (no journal entry) for 18 April 2021
|
77.1 kg
Lost so far: 13.8 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
|
|
1389 kcal
|
Fat: 75.50g | Prot: 101.90g | Carbs: 69.91g.
Breakfast: Домик в деревне Молоко 2,5%, Кофе, SPAR Котлета Домашняя, Жареное Яйцо без Жира, Wasa Fiber. Lunch: Сыр Гауда, Dr. Korner Хлебцы Клюквенные, Увелка Гречка Вареная, Куриные Бедра (Кожа не Съедена). Snacks/Other: Макдоналдс Капучино (0,3 L). more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
princess-kimberly's Weight History
|