Weigh In record (no journal entry) for 18 April 2021
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56.6 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1540 kcal
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Fat: 90.47g | Prot: 53.46g | Carbs: 122.53g.
Breakfast: Maître Prunille Amandes Grillées à Sec Non Salées, Café, Casino Flocons d'avoine, Smoothie. Lunch: Poires, Jean Martin Riste d'aubergine, Carrefour Filet de Colin d'alaska. Dinner: Danone Fjord, Nestlé Grand Chocolat Raisins Amandes Noisettes, Monoprix Beurre Doux, Jacquet Pain de Mie Complet sans Sucres Ajoutés, Radis. Snacks/Other: Biotiva Protéines de Pois. more...
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1616 kcal
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Exercise:
Housework - 30 minutes, Weight Training (moderate) - 25 minutes, Walking (slow) - 3/kph - 10 minutes, Vacuuming - 30 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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paulinette1996's Weight History
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