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veseloval085
Journal
31 Mar 20
veseloval085's Journal, 31 Mar 20
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Weigh In record (no journal entry) for 31 March 2020
56.7 kg
Lost so far:
0 kg
.
Still to go:
6.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 March 2020:
1077 kcal
Fat: 48.65g | Prot: 43.99g | Carbs: 141.32g.
Breakfast:
Макароны с Тушенкой.
Lunch:
Гречка с Тушенкой.
Dinner:
Макароны с Овощами.
Snacks/Other:
Яшкино Конфета Крокант с Миндалем, Nescafe Кофе 3 в 1 Классик.
more...
1857 kcal
Exercise:
Bathing - 1 hour, Squats (Legs) - 1 hour, Sleeping - 8 hours, Resting - 14 hours.
more...
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veseloval085's Weight History
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