Weigh In record (no journal entry) for 18 April 2021
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53.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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245 kcal
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Fat: 6.00g | Prot: 8.58g | Carbs: 41.72g.
Breakfast: Геркулес Овсяная Каша на Молоке. Lunch: Гороховый Суп. Dinner: Яблоко Зеленое. more...
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Gaining 3.0 kg a Week
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