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Ok I got to start drinking more water! It is very important and daily gelatin 2 times a day morning on an empty stomach and night on a empty stomach before bed.
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93.0 kg
Lost so far: 4.5 kg.
Still to go: 29.5 kg.
Diet followed: 100%.
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Losing 10.6 kg a Week
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UniquelyBeck's Weight History
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