Weigh In record (no journal entry) for 14 April 2021
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106.3 kg
Lost so far: 13.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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2116 kcal
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Fat: 91.31g | Prot: 75.13g | Carbs: 247.64g.
Lunch: Nasi Putih, KFC Crispy Chicken Thigh, ABC Kecap Manis, Garlic Powder , Garlic , Chili, SuperIndo Lada Putih Bubuk, Indofood Bumbu Racik Sayur Sop, Vegetable Oil, Carrots, Cabbage, Cooked Mustard Greens (from Fresh), Fried Egg, Indomie Rasa Soto Mie, Nasi Putih. more...
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steady weight
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Yuliusch's Weight History
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